And don't forget they taste magnificent! My mother said they melt in your mouth. These are good with margarine, bean paste (or hummus), tahini or anything you like. And these are very easy to make, so why won't you start baking immediately?
Ingredients:
makes about 15
0,5 l water
25 g fresh yeast
2 tsp salt
1 tbsp honey
3 dl oatmeal
2 dl barley flour
3 dl soyflour
about 5 dl wholewheat flour
0,5 dl linseeds
1 dl olive oil
some more flour to help in baking
pumpkin seeds for decoration
Soyflour.
Linseeds.
1. Warm the water in a big bowl to your body temperature, add the yeast and let it melt. Mix well. Add the salt and honey, mix well.
2. Add oatmeal, barley flour, soyflour, wholewheat flour, linseeds and finally olive oil beating the dough in the bowl all the time. Add some more flour if necessary. Let the dough rise covered with a kitchen towel in a warm place for an hour.
3. Spread some flour over a table. Line two baking sheets with parchment paper. Deal the dough in two, knead well and deal the halfs into about six pieces. Knead the little pieces into balls with an even surface, put on a baking sheet. Let the bread rolls rise in a warm place covered with a kitchen towel for about 30 minutes.
4. Heat the oven into 225°C. Before putting into the oven, butter the rolls with water and put some pumpkin seeds on top.
5. Bake in the oven for about 12 minutes, until golden brown.